Neurodivergent Coaching
Post Diagnosis Coaching
The time after diagnosis is exceptionally confusing and overwhelming. Everyone needs help but you may not need therapy. This is where our coaching service is helpful. Delivered by our specialist team.
£40 per session, sessions last up to an hour.
Neurodivergent Coaching
Below are some of the main categories of our choching package. Each package is bespoke to your needs.
Sensory Sensitivities
Making sense of your sensory needs post diagnosis can help reduce stress. We offer sensory profiles and support.
Un-masking
Strategies about when it is safe, appropriate, and/or helpful to unmask. As well as understanding why you cannot put the mask back on.
Skills Regression
Strategies to understand why you are no longer able to do things that used to be 'easy' and how to navigate this.
Relationship Support
Not everyone will understand or be supportive of how your neurodivergent affects you. Real world, practical strategies on how to manage conversations and relationships.
Nervous System Regulation
Understanding how your nervous system interacts with the world around it. Strategies to help you calm and regulate it by utilising discrete methods at your fingertips.
Work Place Adjustments
Understanding what reasonable adjustments can be made at your work, how to impliment them, and guidance for line managers.